1 measly pound! Seriously, I haven't cheated yet. I will be tomorrow night, but that's another story- the company Christmas party. We don't know why the lack of budge this week...could be the new meds. Honestly, I will deal with the pain if Lyrica is causing the weight to stick. I need to lose the poundage to lose some of the pain- joints.
I did do a bit of a switch over today. I'm incorporating the shakes into my plan. They're really good! I had a chocolate one today. After having my nissen done, my body has favored liquids over solids. Maybe this is the answer?
Dinner tonight was yummy. Tilapia with herbs, roasted zuccini with granulated garlic, salt & pepper and carrots sauteed in nonfat spray and butter spray with dill. It was good and I felt full.
I'll post my progress (or lack there of) pictures tomorrow.
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